How You Can Improve Your Health With Flavanoids

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How You Can Improve Your Health With Flavanoids
Subclasses of phytochemicals, flavanoids are compounds that protect the human body from potentially harmful conditions like asthma, cardiovascular disease and cancer. You can find over 4,000 unidentified flavanoids, most that are within colorful fruits, vegetables and beverages. It is believed why these flavanoids can positively benefit your quality of life with their antioxidant, antiviral and anti-allergy properties.

Flavanoids Protect The Body

Flavanoids possess antioxidant-like capabilities that protect the human body from the damaging aftereffects of free radicals. Free radicals are naturally created by the human body, which is often stated in bigger numbers once you exercise. Other factors like cigarette smoking, job stress and pollution also can raise the production of free radicals in the body.