Solid Advice On Tips To Get A Handle On Eczema
Those who suffer from eczema will find that life is unpredictable. One day you're fine, the next you're itchy, swollen and red. It can take you months to rid yourself of the flare up. Here are several tips to control your flare-ups.
Moisturizing creams and ointments are the best choice to ease your dry and itchy skin. This will be better for your eczema than lotions. Even petroleum jelly is a good way to soothe and soften your skin. No matter the choice, be sure that it's free of fragrances and alcohol. Apply moisturizer to your skin twice every day.
Don't scratch if you can help it. Sure, eczema will make you extremely uncomfortable. But scratching only leads to more scratching. This can damage your skin and sometimes cause infection. Use moisturizer often and apply cold compresses to relieve flare-ups.
If you have eczema, avoid stressful situations if you can. Stress can cause eczema to flare up. If you have a lot of stress going on in your life you need to exercise, meditate, or figure out something relaxing to do. This could stop that next flare up.
If you suffer from eczema, you have to make sure to control your home's temperature. Extreme temps are irritating and can trigger outbreaks. Don't be afraid to turn on the air conditioning unit in the summer and plug in a humidifier in the winter. The humidifier is a great prevention technique concerning dry skin.
Make sure the clothing you wear won't irritate your skin. Certain fabrics, particularly synthetics, cause eczema to flare. The best fabric option for any eczema patient is always cotton. You must also wash any new clothes before they are worn. Don't use fabric softeners or detergents that contain fragrances.
Choose ointments the next time you purchase a moisturizer. They tend to be better than other products for soothing eczema because they seal in moisture with a protective layer. Creams and lotions aren't going to do this. For this reason ointments are the best choice when you are dealing with damage from eczema.
You likely realize that eczema is something you will always have to face. Knowing how to deal with it is a must, so it's good you read these tips. Those tips will lower your chance for flare-ups in the future. Take control of your condition today!